A Reiki session is a gentle, calming experience designed to help you relax, restore balance, and reconnect with yourself. During a session, you remain fully clothed while gentle hand placements or energy work just above the body help encourage a sense of peace and well-being. Many people report feeling warmth, tingling sensations, or deep relaxation during their session. Afterwards, they often notice benefits such as reduced stress, improved sleep, greater emotional clarity,